{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/68838b383781311f9137bb74?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bucket Emptying: How to Survive Car Journeys with Kids","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1753451221566-d050e0b0-2d2b-48af-be16-5be3a10fff7e.jpeg?height=200","description":"<p>If you’re a parent, you might dread the thought of a long car ride. Managing your kids’ hunger, boredom, and frustration is like being in parenting hell until you reach your destination.</p><p><br></p><p>Well, you’re not alone.</p><p><br></p><p>So in this bucket emptying episode, I’m going to share some quick tips and simple hacks to help you manage those long journeys without having a meltdown!</p><p><br></p><p>So pour yourself a cuppa, find a comfy seat, and enjoy the conversation…</p><p><br></p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>02:28 -&nbsp;Support the podcast</p><p>02:24 - Get everyone involved in planning</p><p>04:47 - Get your children to pack their own bags</p><p>10:11 - Plan A, B, C, and D</p><p>12:46 - The element of surprise</p><p>15:28 - Reflect back and learn for next time</p><p><br></p><p><br></p><p>💚 Let’s grow our village together, please&nbsp; with at least one friend</p><p><br></p><p>💚&nbsp; mentioned in the episodes</p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}