{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/682746a1696b5d1232048afb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bucket Emptying: A Life-Changing Strategy for You and Your Kids","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1747404374966-138ab607-81e5-4670-ba78-48fe94203928.jpeg?height=200","description":"<p>Are you a problem solver?</p><p><br></p><p>You’re a parent, so of course you are! But not all problems need us to swoop in and save the day. As hard as it might be, our children sometimes need the opportunity to problem-solve, make mistakes and build those core skills that make them confident, resilient people.</p><p><br></p><p>In today’s bucket emptying episode, I’m going to give you a life-changing strategy to help you identify those moments.</p><p><br></p><p>So find a comfy seat, pour yourself a cuppa and enjoy the conversation…</p><p><br></p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>00:35 - The ability to problem solve</p><p>04:07 - When to intervene as parents</p><p>07:35 - Accepting agency</p><p>10:57 - What is a child problem?</p><p>15:56 - Multilayered examples</p><p><br></p><p><br></p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - <a href=\"https://onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://onemillionmoments.org/</a></p><p><br></p><p>💚 Let’s grow our village together, please share with at least one friend</p><p><br></p><p>💚&nbsp; mentioned in the episodes</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}