{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/680f3fe892c5c49bd1b027f4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bucket Emptying: Empowering Children with Disabilities","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1745829798781-ef6bdf50-33b1-4187-95fd-c791fc1b687d.jpeg?height=200","description":"<p>What does being the best really mean?</p><p>What does ‘fitting in’ look like?</p><p><br></p><p>Parents and children living with physical disabilities live with a unique set of challenges. They often find themselves judged or ridiculed, and this can have a big impact on our kids.</p><p><br></p><p>On this week’s bucket emptying, I welcome back Cathy Reay, a disabled writer and journalist, and mum of two (plus a very cheeky cat!). She also works in educational publishing. <a href=\"https://www.amazon.co.uk/How-Be-Disabled-Proud-least/dp/0241676967\" rel=\"noopener noreferrer\" target=\"_blank\">How To Be Disabled and Proud (or at least kinda sorta okay with it...)</a> is her first children’s book.</p><p><br></p><p>We discuss how to empower our kids with self-confidence and resilience in relation to living with a disability, so they grow up seeing it not as a weakness, but as their superpower.</p><p><br></p><p>So find a comfy seat, pour yourself a cuppa and enjoy the conversation…</p><p><br></p><p><br></p><p><strong>Connect with Cathy:</strong></p><p>Website<strong>: </strong><a href=\"https://www.cathyreay.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.cathyreay.com/</a></p><p>Instagram: <a href=\"https://www.instagram.com/cathyreaywrites/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/cathyreaywrites/</a>&nbsp;</p><p>X: <a href=\"https://x.com/cathyreaywrites?lang=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://x.com/cathyreaywrites?lang=en</a>&nbsp;</p><p>How To Be Disabled And Proud: <a href=\"https://www.amazon.co.uk/How-Be-Disabled-Proud-least/dp/0241676967\" rel=\"noopener noreferrer\" target=\"_blank\">How To Be Disabled and Proud: (or at least kinda sorta okay with it...): Amazon.co.uk: Reay, Cathy: 9780241676967: Books</a>&nbsp;</p><p><br></p><p><br></p><p><strong>Highlights from this episode:</strong></p><p>00:48 - The desire to just fit in</p><p>04:28 - The power of community and connection</p><p>06:32 - What does the ‘best’ even mean?</p><p><br></p><p><br></p><p>💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025 - <a href=\"https://onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\">https://onemillionmoments.org/</a></p><p><br></p><p>💚 Let’s grow our village together, please share with at least one friend</p><p><br></p><p>💚&nbsp; mentioned in the episodes</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}