{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/674eecdfcb610c34f70e9f38?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Raising resilient men","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1733225419078-0e571ded-604c-47f1-bce3-67a1558f766c.jpeg?height=200","description":"<p>It’s tough growing up as a male. Society and peers send conflicting messages – be strong, don’t cry! Raising resilient men is possible; it just requires a few tweaks.</p><p><br></p><p><strong>Here are the highlights:&nbsp;</strong></p><p>&nbsp;</p><p>(1:09)&nbsp;Current challenges for young boys&nbsp;</p><p>(10:22)&nbsp;Active listening</p><p>(17:23)&nbsp;Don’t shy away from difficult conversations</p><p>(21:10)&nbsp;Be consistent with boundaries and values</p><p>(23:08)&nbsp;Don’t jump in to fix</p><p>(27:11) Positive male role models</p><p>(29:56) Self care</p><p>(32:08) Rights of passage</p><p><br></p><p><a href=\"https://drmaryhan.com/episode/parents-sow-the-seeds/\" rel=\"noopener noreferrer\" target=\"_blank\">Listen to the Sow the seeds&nbsp;episode</a></p><p><a href=\"https://youtu.be/ser1IG8Z5Lg\" rel=\"noopener noreferrer\" target=\"_blank\">Watch the Bucket Emptying episode</a></p><p><br></p><p><br></p><p>💚&nbsp;Let's grow our village together, please&nbsp;<a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>share this episode</strong></a>&nbsp;with a friend, colleague or family member that could benefit from some support</p><p><br></p><p>💚&nbsp;<a href=\"https://forms.gle/QRmRCCZ984DgNmau8\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Complete</strong></a>&nbsp;my listener poll to let me know what you'd like in future episodes</p><p><br></p><p>💚&nbsp;You can&nbsp;<a href=\"https://www.youtube.com/channel/UC2JHf4hWE4iFYPuHgFH54Sg\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>watch the Bucket Emptying Episodes on YouTube</strong></a></p><p><br></p><p>💚&nbsp;<a href=\"https://members.drmaryhan.com/libraryaccess/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Access the free resources</strong></a>&nbsp;mentioned in the episodes</p><p><br></p><p>💚&nbsp;Join<em>&nbsp;</em>our campaign&nbsp;<a href=\"http://www.onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>One Million Moments</strong></a>&nbsp;to reduce the number of children struggling with mental health&nbsp;challenges from 17% to 10% by 2025</p><p><br></p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}