{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/670e5f83488fde85598fd94e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Let's revisit why punishments don't work","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1728994799014-d69ca3a2-951c-4108-b7e1-745583b84f53.jpeg?height=200","description":"<p>I've received lots of emails asking about suitable punishments for specific behaviours, so I thought it was a great time to revisit this episode which was originally released in 2021. </p><p><br></p><p>Traditional methods of discipline and punishment can lead to power struggles missing the opportunity to teach our children anything and causing family tension.</p><p><br></p><p>Join me as I guide you through simple do's and don'ts to create routines and structures that yield positive results with your child or teen.&nbsp;</p><p><br></p><p><strong>Here are the highlights:&nbsp;</strong></p><p><br></p><p>(1:04) Our children are like buildings</p><p>(5:30) Appropriate consequences</p><p>(9:07) Random rewards</p><p>(12:09) The talk through strategy</p><p>(15:31) Let children be part of the decision-making process</p><p><br></p><p><br></p><p>💚&nbsp;Let's grow our village together, please&nbsp;<a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>share this episode</strong></a>&nbsp;with a friend, colleague or family member that could benefit from some support</p><p><br></p><p>💚&nbsp;<a href=\"https://forms.gle/QRmRCCZ984DgNmau8\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Complete</strong></a>&nbsp;my listener poll to let me know what you'd like in future episodes</p><p><br></p><p>💚&nbsp;You can&nbsp;<a href=\"https://www.youtube.com/channel/UC2JHf4hWE4iFYPuHgFH54Sg\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>watch the Bucket Emptying Episodes on YouTube</strong></a></p><p><br></p><p>💚&nbsp;<a href=\"https://members.drmaryhan.com/libraryaccess/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Access the free resources</strong></a>&nbsp;mentioned in the episodes</p><p><br></p><p>💚&nbsp;Join<em>&nbsp;</em>our campaign&nbsp;<a href=\"http://www.onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>One Million Moments</strong></a>&nbsp;to reduce the number of children struggling with mental health&nbsp;challenges from 17% to 10% by 2025</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p><p><br></p>","author_name":"Dr Maryhan"}