{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/67051eb7895ea409ea8f2dd8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What's all the fuss about smartphones Part 2?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1728388499133-de7f3772-154a-47ec-954a-ea2b9ef5209e.jpeg?height=200","description":"<p>What options do parents have when it comes to smartphones? More than you think! It starts with a simple question – why.</p><p><br></p><p><strong>Here are the highlights:</strong></p><p><br></p><p>(0.42) Recap of Part 1</p><p>(4:15) My honest opinion</p><p>(7:25) Feature phones</p><p>(9:04) Pact with other parents</p><p>(11:30) Boundaries with a smartphone</p><p>(15:30) Model good smartphone use</p><p>(20:15) Digital detox</p><p><br></p><p><br></p><p>&nbsp;💚&nbsp;Let's grow our village together, please&nbsp;<a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>share this episode</strong></a>&nbsp;with a friend, colleague or family member that could benefit from some support</p><p><br></p><p>💚&nbsp;<a href=\"https://forms.gle/QRmRCCZ984DgNmau8\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Complete</strong></a>&nbsp;my listener poll to let me know what you'd like in future episodes</p><p><br></p><p>💚&nbsp;You can&nbsp;<a href=\"https://www.youtube.com/channel/UC2JHf4hWE4iFYPuHgFH54Sg\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>watch the Bucket Emptying Episodes on YouTube</strong></a></p><p><br></p><p>💚&nbsp;<a href=\"https://members.drmaryhan.com/libraryaccess/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Access the free resources</strong></a>&nbsp;mentioned in the episodes</p><p><br></p><p>💚&nbsp;Join<em>&nbsp;</em>our campaign&nbsp;<a href=\"http://www.onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>One Million Moments</strong></a>&nbsp;to reduce the number of children struggling with mental health&nbsp;challenges from 17% to 10% by 2025</p><p><br></p><p><br></p><p>DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.</p>","author_name":"Dr Maryhan"}