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We read about it everywhere. What’s all the fuss about validating children’s emotions and how does it actually help diffuse those big emotions??


Here are the highlights:


(2:30) A typical scenario


(7:10) Let’s banish some myths

(9:30) Name it to tame it

(12:35) I see you and hear you


(14:03) Builds confidence 

(15:30) Builds emotional literacy

(18:40) It allows you to set boundaries



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💚 You can watch the Bucket Emptying Episodes on YouTube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


","author_name":"Dr Maryhan"}