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Today I'm focusing on all things Back to School! 


Join me as I share tips to prepare your child's mindset, cultivate curiosity, managing back-to-school anxieties, and establishing good habits to help make the return to school easier when it happens.


Here are the highlights:

(1:45) Our role is to prepare them for a life beyond the immediate

(6:10) Reel in bedtimes

(9:20) Create some structure

(14:40) Work through back-to-school anxiety

(20:35) Reconnect your child to school

(23:45) Practice any significant changes 



💚 Let's grow our village together, please share this episode with at least one friend 

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


","author_name":"Dr Maryhan"}