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I was recently asked to share 5 valuable tips to help parents prepare their children for their first residential trip and I thought this would be a great bucket emptying topic.


These tips are not only beneficial for overnight stays or sleepovers, but can also be applied to any situation that challenges our children and pushes them out of their comfort zone. 




💚 Let's grow our village together, please share this episode with a friend, colleague or family member that could benefit from some support.


💚 Complete my listener poll to let me know what you'd like in future episodes


💚 You can watch the Bucket Emptying Episodes on Youtube


💚 Access the free resources mentioned in the episodes


💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

","author_name":"Dr Maryhan"}