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The purpose of my latest bucket-emptying session is to provide valuable insights to help alleviate your stress and enhance productivity, to stop your bucket overflowing. 


During the school holidays you have a wonderful opportunity to start Sunday planning meetings, which can be a game changer in preventing your bucket from filling up unnecessarily.



💚 Let's grow our village together, please share this episode with a friend, colleague or family member that could benefit from some support.


💚 Complete my listener poll to let me know what you'd like in future episodes


💚 You can watch the Bucket Emptying Episodes on Youtube


💚 Access the free resources mentioned in the episodes


💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


","author_name":"Dr Maryhan"}