{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Who is really in charge??","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1721732934887-9a252c69726b2a5b878aae693aa90215.jpeg?height=200","description":"

Is parenting a constant battle? Are struggling to maintain boundaries, reasonable expectations arenโ€™t being met, or if your child is shouting and/or using their physical self to exert their emotions? This is a must listen episode!



Here are the highlights:


(2:00) Letโ€™s get some realistic context

(6:19) Focus on what is out of control for you?

(10:35) Choose one area for 30 days

(14:57) Make a plan

(20:15) Communicate the skills youโ€™re improving for your child/teen

(23:01) Coaching not lecturing



๐Ÿ’š Let's grow our village together, please share this episode with at least one friend 

๐Ÿ’š Complete the listener poll to let me know what you'd like in future episodes

๐Ÿ’š You can watch the Bucket Emptying Episodes on Youtube

๐Ÿ’š Access the free resources mentioned in the episodes

๐Ÿ’š Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.



DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


","author_name":"Dr Maryhan"}