{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Bed-rot and Apathy Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1721237288900-69877fbebf49f9a2ef3b68eaafbb4a30.jpeg?height=200","description":"

Bed-rot and apathy are learnt behaviours, which can be unlearnt! I'll give you 5 things you can do today to break these bad habits.


Here are the highlights:


(2:05) Brace yourself

(2:49) Choose your start date carefully

(5:00) Consistency is key

(7:36) Your expectations

(10:35) Understand the root cause

(12:41) Agree proportionate amount of time

(16:11) Do not tell them how to use the time

(18:29) Ground rules


Listen to bed-rot and apathy Part 1


💚 Let's grow our village together, please share this episode with at least one friend 

💚 Complete the listener poll to let me know what you'd like in future episodes

💚 You can watch the Bucket Emptying Episodes on Youtube

💚 Access the free resources mentioned in the episodes

💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025.


DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.


","author_name":"Dr Maryhan"}