{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66756955a4ecc30012453c07/66758390a4ecc30012486ccb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bucket Emptying Episodes; Let's Revisit The Bucket ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66756955a4ecc30012453c07/1718977208713-65a8520838676248367346b93532a061.jpeg?height=200","description":"<p>It’s a month of anniversaries, and this week we celebrate 1 year of the Bucket Emptying episode. So, I’m re-releasing the episode explaining the importance of yours, and your child’s bucket!</p><p>We don't notice our bucket filling until that last drop of water goes into the bucket and the water overflows, and we get explosions, big emotions, and often tears as a consequence.</p><p>But do you or your child know what fills your bucket?&nbsp;</p><p><br></p><p>Listen as I share my top tips on how to empty your bucket and stop the inevitable overflow.</p><p><br></p><p>💚 <a href=\"https://forms.gle/QRmRCCZ984DgNmau8\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Complete</strong></a> the listener poll to let me know what you'd like in future episodes</p><p><br></p><p>💚 Let's grow our village together, please <a href=\"https://drmaryhan.com/podcast/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>share this episode</strong></a> with a friend or colleague who could do with a supportive hand</p><p><br></p><p>💚 You can <a href=\"https://www.youtube.com/channel/UC2JHf4hWE4iFYPuHgFH54Sg\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>watch the Bucket Emptying Episodes on Youtube</strong></a></p><p><br></p><p>💚 <a href=\"https://members.drmaryhan.com/libraryaccess/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Access the free resources</strong></a> mentioned in the episodes</p><p><br></p><p>💚 Join<em> </em>our campaign&nbsp;<a href=\"http://www.onemillionmoments.org/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>One Million Moments</strong></a>&nbsp;to reduce the number of children struggling with mental health&nbsp;challenges from 17% to 10% by 2025.</p>","author_name":"Dr Maryhan"}