{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/667528abd93b3d0012bb2743/66f9381357b1d9bb19970fb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Take Time to Find your Joy ","description":"<p>We are so often busy and overwhelmed, let's find a moment of calm and peace in our everyday lives.</p>","author_name":"Beth Ashlei"}