{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/667528abd93b3d0012bb2743?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"30, Flirty, & Thriving","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/667528abd93b3d0012bb2743/1770218555157-ccbfe810-6fbc-493c-9f43-3ab594ac167d.jpeg?height=200","description":"<p>Big sis here: I lived, I learned, and I loved. Now, let's talk about it. The good, the bad, and the fun. Loving life and having fun doing it. But don't lose the plot, we are here for growth, kindness, and learning to love ourselves and be a light to others. All of what I learned in my 20s has *not* been easy. So I tell my experiences and my advice like a big sis, so you don't make the same mistakes I did.</p>","author_name":"Beth Ashlei"}