In this episode, host Katie O'Leary welcomes licensed clinical social worker Jenn Gil to the podcast. Listen as they delve into the profound connection between mind and body, emphasizing the importance of somatic work in healing. Both therapists, having crossed paths at a community health center and now thriving in private practice, share their experiences and insights into trauma and self-trust.
This episode is a heartfelt exploration of how integrating body awareness and self-trust can transform the therapeutic journey, offering valuable insights for both professionals and those seeking healing. Tune in for a thought-provoking conversation that encourages listeners to reconnect with their bodies and embrace their emotional experiences.
If you loved this episode and want to hear more from Katie & Jenn, you're in luck! The pair are hosting a workshop on October 19th and you're invited. See details below and purchase your tickets at www.oakmountaintherapy.com/events
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Workshop Announcement!
Get The F*** in The Body. Understanding and Connecting with Self-Trust
hosted by: Katie O’Leary, LPC + Jennifer GIl, LCSW
Join us on October 19th from 1:00-5:00pm for our immersive workshop designed to reconnect you with your authentic self. Through a unique blend of education, group EMDR, restorative yoga, and somatic practices, you'll embark on a journey to shift from overthinking to embodying true confidence and inner strength. This workshop is a holistic exploration aimed at getting out of your head and deeply into your body, fostering resilience, relaxation, and self-empowerment.
Register Today! www.oakmountaintherapy.com/events