Anna Hushlak: Why Women Feel Disconnected From Themselves
When did life start feeling like something you were managing rather than truly living?
In this episode of Do Not Disturb, I sit down with Anna Hushlak, author of Turn Yourself On, to explore why so many women feel disconnected from themselves and what it takes to reconnect with their energy, desire, creativity, and sense of aliveness.
We discuss the pressures of modern life, motherhood, burnout, people-pleasing, self-abandonment, and the ways women gradually lose touch with what they actually want.
In this episode, we discuss:
• Why so many women feel disconnected from themselves
• The hidden cost of people-pleasing
• Burnout, exhaustion, and emotional numbness
• Motherhood, identity, and desire
• Reconnecting with your body and intuition
• What \"turning yourself on\" really means
• Living with more presence, energy, and joy
• Creating a life that feels good from the inside out
Whether you're feeling stuck, overwhelmed, burnt out, or simply curious about reconnecting with yourself, this conversation offers a powerful perspective on what it means to feel fully alive again.
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Instagram: @donotdisturbpods
Follow Anna Hushlak:
@annahushlak
Book:
Turn Yourself On
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@greeninlondon
Website:
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