{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6674080dc63ebb0013d35eba/66740816bfa6e500127e3029?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"42. Image de Soi à l'épreuve du Summer Body","description":"<p>Dans cet épisode, on plonge au cœur du concept de &quot;Summer Body&quot; et de l&#39;impact que cette pression sociale peut avoir sur notre image de soi. Comment naviguer entre les attentes extérieures et notre bien-être intérieur ? 🤔💭</p>\n<p>Nous abordons :</p>\n<ul>\n <li>La dysmorphophobie : comprendre cette obsession des défauts physiques invisibles aux autres 👀</li>\n <li>L&#39;influence de l&#39;éducation et du contexte familial sur notre perception du corps 🏡</li>\n  <li>Des stratégies pour améliorer notre relation avec notre propre corps et favoriser une image de soi saine et positive 🧘‍♀️💖</li>\n</ul>\n<p><strong>Si tu as apprécié cet épisode</strong>, et que tu souhaites soutenir gratuitement le podcast, n&#39;hésite pas à laisser 5 étoiles et un commentaire 🤗</p>\n<p>👉 Viens participer au podcast en me laissant ton message vocal (question ou témoignage) : <a href=\"https://anchor.fm/dashboard/episode/Dans%20cet%20%C3%A9pisode,%20je%20te%20parle%20de%20l'%C3%A9motion%20de%20la%20col%C3%A8re%20qui%20a%20souvent%20une%20connotation%20n%C3%A9gative%20mais%20qui%20a%20aussi%20son%20utilit%C3%A9.%20Si%20vous%20avez%20appr%C3%A9ci%C3%A9%20cet%20%C3%A9pisode,%20et%20que%20vous%20souhaitez%20soutenir%20gratuitement%20le%20podcast,%20n'h%C3%A9sitez%20pas%20%C3%A0%20laisser%205%20%C3%A9toiles%20et%20un%20commentaire%20%F0%9F%A4%97%20%20%F0%9F%91%89%20Viens%20participer%20au%20podcast%20en%20me%20laissant%20ton%20message%20vocal%20(question%20ou%20t%C3%A9moignage)%20:%20https://anchor.fm/la-psy-30/message%20%20%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%20%20%F0%9F%91%89%20Mes%20aides%20en%20ligne%20:%20https://www.lapsy3-0.com%20%20%F0%9F%91%89S%E2%80%99abonner%20%C3%A0%20la%20newsletter%20:%20https://www.lapsy3-0.com/90050a7b-aa41-43aa-8a25-5a0febde2b1a%20%20%F0%9F%91%89%20Me%20rejoindre%20sur%20Instagram%20:%20https://www.instagram.com/lapsy3.0%20%20%F0%9F%91%89%20Me%20rejoindre%20sur%20TikTok%20:%20https://www.tiktok.com/@lapsy3.0?is_from_webapp=1&sender_device=pc%20%20%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%E2%8B%AF%20%20%F0%9F%8E%B6%20Musique%20:%20Jingle%20:%20Neffex%20-%20A%20year%20ago\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/la-psy-30/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>\n<p>⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯</p>\n<p>👉 <strong>Prendre un rdv ou accéder à mes programmes  </strong><a href=\"https://www.lapsy3-0.com/\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong>https://www.lapsy3-0.com</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>\n<p><strong>👉S’abonner à la newsletter :</strong><a href=\"https://www.lapsy3-0.com/90050a7b-aa41-43aa-8a25-5a0febde2b1a\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠<strong> https://www.lapsy3-0.com/90050a7b-aa41-43aa-8a25-5a0febde2b1a</strong>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>\n<p>👉 Me rejoindre sur Instagram : <a href=\"https://www.instagram.com/lapsy3.0\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lapsy3.0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>\n<p>👉 Me rejoindre sur TikTok : <a href=\"https://www.tiktok.com/@lapsy3.0?is_from_webapp=1&sender_device=pc\">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lapsy3.0?is_from_webapp=1&amp;sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>\n<p>⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯</p>\n<p>🎶 Musique : Jingle : Neffex - A year ago</p>\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/la-psy-30/message","author_name":"Elodie Bonetto"}