In this video, I explore how attachment styles — typically discussed in personal relationships — play a crucial role in the workplace. Each style affects leadership, communication, and company culture in unique ways. If you’ve ever wondered why some organizations thrive while others collapse, especially during periods of change or stress, this conversation provides science-backed insights with real-world applications.
I will explain how these attachment patterns show up at work, why they matter for team dynamics, and what leaders can do to create healthier, more secure environments. Whether you’re a manager, founder, or team member, understanding these dynamics can be the key to long-term success and psychological safety at work.
Timecodes:
0:00 - Intro
1:46 - Why do companies fall apart at the end?
4:50 - Secure attachment at work
9:46 - Anxious attachment at work
11:24 - Dismissive avoidant attachment at work
13:16 - Fearful avoidant attachment at work
15:46 - Why is this very important?
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About the Host
Katarina Polonska is a Strategic Relationship Advisor and a Gender Dynamic Social Scientist from the University of Oxford. She has 15 years of experience studying love, gender, and relationships.
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This episode is for educational and informational purposes only. It is not therapy, counseling, mental health treatment, or a substitute for working with a licensed healthcare or mental health professional. If you are experiencing a mental health crisis, abuse, trauma symptoms, or thoughts of self-harm, please contact a licensed professional or emergency resource in your area.