{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/666dacd3fc8fc3001296f872/666db0324e0b600012171d2b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 1:  Ro og tilstedeværelse (6 min)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/666dacd3fc8fc3001296f872/1723792112493-17263e1f-a85d-4d17-bcb1-83a5766379a9.jpeg?height=200","description":"<p>Nyt denne korte meditasjonen for umiddelbar ro og tilstedeværelse.&nbsp;</p><p><br></p><p>Vil du praktisere mer med oss? Se nettsiden vår: www.hvilayoga.no</p>","author_name":"Ingjerd Tranvåg"}