In this episode, I’m joined by Jess as we dive into her journey through corporate life, burnout, parenting, and building a business that actually feels aligned. Jess was also my coach for 6 months and I've been waiting to try and get her on for a while now!
Jess shares what it was like growing up around parents with psychology backgrounds, seeing burnout up close, and how her own experiences shaped the way she now works and lives.
We talk honestly about pressure, the kind you choose, the kind that’s put on you, and the kind you don’t even realise you’re creating for yourself.
We talk about those moments where you realise something has to give:
The internal battles.
The guilt.
The pressure to keep going.
We also talk about those tough moments in life, the ones that feel like too much at the time, and how they’re often the ones we look back on and realise shaped us, made us stronger, and pushed us to grow.
This isn’t a “perfect story” episode. It’s real life. The messy middle. The pressure. The moments where something has to change. And it's a must listen!
FOLLOW JESS ON INSTAGRAM:
jessbatescoaching: Instagram
Jess's Business and Mindset Coaching: Jess Bates | Business Coaching & Mentoring | for coaches and service based businesses
FOLLOW RICH ON INSTAGRAM:
1:1 Coaching Programme: Work With Me | Rich Bagnall Stres
Email: rbburnoutcoach@gmail.com
","author_name":"Rich Bagnall"}