{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/666ada6c455a1e0011f61836/66d1e5f7c5079dde61479896?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Alex Light: I thought my postpartum weight gain made me weird","description":"<p>In this week’s episode, Emily is joined by body confidence legend Alex Light! Alex is an influencer, writer, podcaster and mum to 8 month old Tommy. She shares what her motherhood journey has been like, how she has had to lean on her mum friends and why she will never be a mum influencer. She also talks about body image, how her passion for discussing it has never faded and how her own postpartum body affected her in ways she didn’t anticipate.</p><p><br></p><p>You can follow Alex on Instagram <a href=\"https://www.instagram.com/alexlight_ldn?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">@alexlight_ldn</a></p><p><br></p><p>Follow us on Instagram <a href=\"https://www.instagram.com/justyouwaitthepodcast?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">@justyouwaitthepodcast</a></p><p>Email us at <a href=\"mailto:justyouwaitpodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">justyouwaitpodcast@gmail.com</a></p>","author_name":"Emily Houltram & Liv Humby"}