{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66677cafc446540011f2a41c/6a7932fec867c168177cb54a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP112 What Deserves Your Best Energy? with Antonio Zivanovic","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66677cafc446540011f2a41c/1786421293554-47bf945a-e9a8-4438-9cbd-82bd2bc9b326.jpeg?height=200","description":"<p>What deserves your best energy today?</p><p><br></p><p>Antonio Zivanovic has built his life around that question. An entrepreneur, tech founder, and one of Canada’s leading insurance advisors, Antonio has spent years developing practical systems that help him manage multiple businesses, family life, health, and the commitments that matter most to him.</p><p><br></p><p>In this conversation, Mike and Antonio explore why managing energy can matter more than trying to fit more into the day. They discuss the hidden cost of saying yes, the microhabits that compound over time, and why high performance often depends on the systems and support we create around ourselves.</p><p><br></p><p>Antonio shares how he has built household and business systems to protect time and energy, from food preparation and family support to routines that reduce the number of decisions competing for his attention. Mike also shares how he tracks his end-of-day energy and plans recovery between demanding conversations so that work does not receive all of his capacity.</p><p><br></p><p>They also discuss deliberate practice, the role of recovery, and why the habits that support performance are usually built one at a time.</p><p>A practical conversation about being more intentional with your energy, your commitments, and what receives your best attention.</p><p><br></p><p>Episode Resources:</p><p><a href=\"https://www.linkedin.com/in/antoniozivanovic/\" rel=\"noopener noreferrer\" target=\"_blank\">Connect with Antonio</a></p><p><a href=\"https://elektrafi.io/\" rel=\"noopener noreferrer\" target=\"_blank\">elektrafi</a></p>","author_name":"Mike Desjardins"}