{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/666622847f00f600128516ab/671ab8ec88b02e61c7c88c50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 18 - I tried to diet but my mum fed me a roulade","description":"<p>In a surprise plot twist, neither Jon nor Patrick have taken to dieting as yet.</p><p><br></p><p>Jon got beaten up by an organised gang of 7 year olds, and then comfort-ate chips and roulade to get over it.</p><p><br></p><p>Meanwhile, Patrick seems to have put diet thoughts onto the back seat of an entirely different vehicle as he wades his way through hotel breakfasts and Toblerones</p><p><br></p><p>Could this be the kick in the Roulades that they both seem to need.</p><p><br></p><p><br></p>","author_name":"Lower The Tone"}