{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66657b39db997d001261db1d/6a8adcab49da9082997b0236?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sunday Night Ramble ","description":"<p>Didn't really start this one with any kind of a plan. Just a lot of tired thoughts mushed into an RSS feed.</p>","author_name":"Luke Farrugia"}