You know that feeling when you wake up with a weight on your chest, convinced you don't belong and everyone's about to find out? Shane gets vulnerable about a recent morning just like that: when a piece of work that wasn't his absolute best sent him spiralling into shame. This solo episode tackles the difference between \"I did something imperfect\" and \"I am not good enough,\" and why that distinction matters so much for school leaders who hold themselves to impossibly high standards.
You'll learn the crucial difference between shame and guilt (and why one protects you whilst the other keeps you stuck), how to separate the stories you're making up from actual data, and why your character matters more than your competence in any single moment. Shane shares frameworks from Brené Brown, Adam Grant, and Stephen Covey, but also gets honest about why sometimes you can't think your way out, sometimes you just need to feel it. If you've ever felt like an imposter or struggled after work that wasn't perfect, this episode will remind you that you're not alone.
Resources & Links Mentioned:
Stephen Covey's \"The Speed of Trust\"
Episode Partners
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