What if there was a way to combat gender based violence? Empowerment self-defense (ESD) claims to be the way. It's a comprehensive, evidence-based, and trauma-informed approach to personal safety training. Gohar Khachatrian is a level three instructor in Armenia and breaks down the basics of ESD on this episode. She's also the co-host of Country of Dust, a podcast that tells stories of a changing Armenia, and works at Femlibrary, a feminist library in Yerevan, where we recorded our conversation.
Read Gohar's article about ESD here: https://acrobat.adobe.com/id/urn:aaid:sc:US:4b8fa460-c7a3-4557-9427-229000cae874
Learn more about ESD: https://www.esdglobalselfdefense.org/
This episode was recorded and produced by Lucy Martirosyan.
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This podcast is supported by Women’s Fund Armenia, and filia, a feminist fund based in Germany.
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