Leann and Melissa discuss small and simple routines and habits to help with mental, physical and emotional wellness and how Christ magnifies effort.
Ponder Questions:
What are my routines?
What can I change?
What do I want to do differently?
Am I spiritually preparing for my day?
Am I finding ways to make connections?
How can I improve the connections that I do have?
Do I appreciate what I have?
Do I have people that support me?
Where am I at, and what can I change?
What is best for me at this time?
Invitation:
Ask yourself, “What can I add or take out of my life? What is best for me at this time?”
Choose one thing you can do in each area: spiritually, physically, mentally and emotionally.
Choose to start somewhere.
References:
\"The Reflection in the Water,” Dieter F. Uchtdorf, November 2009, Devotionals for Young Adults
“Let His Radiance Shine through You!”, Tamara W. Runia, 2026 BYU Women’s Conference
Connect With Us: awakenings@googlegroups.com
If you have any comments, questions or suggestions, we would love to hear from you. You can also find us on Instagram at @awakeningspodcast, where we share quotes, affirmations, questions and clips from that week’s episode throughout the week. You can also find us on YouTube: Ah-ha's, Awakenings, and Applications
We are grateful for our production team: Ben, Sydney, Kinzie, Lyndee, Analese, David and Bruce.
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