{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6660d35439a32000124905fc/69c372b0176efa525767dd79?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Strengthening Our Bodies: Discussing Women’s Health","description":"<p>Leann and Melissa’s friend Beth joins as a guest to discuss her health journey with perimenopause, supporting other women with their hormonal health, and counseling with the Lord to find our next steps.</p><p>&nbsp;</p><p><strong>Ponder Questions:</strong></p><p>Am I listening to my body?</p><p>Am I seeking to understand what is happening in my body?</p><p>Where do I feel drawn to learn more?</p><p>Am I asking to be led to answers for my health?</p><p>Where does He want to guide me?</p><p>Am I offering hope to others?</p><p>Am I being patient with myself as I make changes?</p><p>&nbsp;</p><p><strong>Invitation:</strong></p><p>Ask yourself, “What incremental step can I take to improve my health?”</p><p>Ponder and pray about your next step.</p><p>Offer yourself compassion and grace.</p><p>&nbsp;</p><p><strong>References:</strong></p><p><a href=\"https://www.churchofjesuschrist.org/study/general-conference/1994/04/to-be-healed?lang=eng\" rel=\"noopener noreferrer\" target=\"_blank\">\"To Be Healed,”</a> Richard G. Scott, April 1994 General Conference</p><p><a href=\"https://www.josephsmithpapers.org/paper-summary/discourse-5-january-1841-as-reported-by-unidentified-scribe/1#source-note\" rel=\"noopener noreferrer\" target=\"_blank\">“Discourse, 5 January 1841, as Reported by Unidentified Scribe,”</a> The Joseph Smith Papers</p><p>&nbsp;</p><p><strong>Connect With Us: awakenings@googlegroups.com</strong></p><p>If you have any comments, questions or suggestions, we would love to hear from you. You can also find us on <strong>Instagram </strong>at<strong> @awakeningspodcast</strong> where we share quotes, affirmations, questions and clips from that week’s episode throughout the week. You can also find us on <strong>YouTube</strong>.<a href=\"https://www.youtube.com/playlist?list=PLh0r5hkYIMni7s1GcP-PZJK_AGTHMjZoE\" rel=\"noopener noreferrer\" target=\"_blank\"> Ah-ha's, Awakenings, and Applications</a></p><p>&nbsp;</p><p>We are grateful for our production team: Ben, Sydney, Kinzie, Lyndee, Analese, David and Bruce.</p><p><br></p><p><br></p>","author_name":"Leann and Melissa"}