{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665fd5eae177f1001266fb81/6792ce7a850b1ddbd32df7fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Yumi Stynes: Rising strong, surviving the trolls, and finding freedom after divorce ","description":"<p>We’re back for season two and what a way to kick off, with Australian broadcasting icon, Yumi Stynes – a fierce and fearless trailblazer who knows all about finding your strength when you are very much on your own.</p><p>Yumi opens up about surviving some very public media pile-ons, and how she manages the hateful trolling that has made her fear for her safety.</p><p>She also shares her journey through two divorces, how it helped her cultivate a robust sense of self, and why we she threw a huge party to celebrate the end of her last marriage.</p><p>Yumi’s wisdom, strength and trademark humour make for a candid conversation where nothing is off limits, as she speaks about the freedom and joy she’s found in embracing not only the single life but sobriety.</p><p>A writer, podcaster, TV presenter, and mother-of-four, Yumi is the author of the best-selling <a href=\"https://publishing.hardiegrant.com/en-au/books/welcome-to-consent-by-yumi-stynes/9781760507497?srsltid=AfmBOoqfr1IBVyDV4wSKF5XDsr9j7pyw-XvIQmmwTE1gGfRyL08TVbEN\" rel=\"noopener noreferrer\" target=\"_blank\">Welcome To book series</a> (<em>Welcome to Your Period</em>, <em>Welcome to Consent</em>, and more), and her award-winning podcast <a href=\"https://www.abc.net.au/listen/programs/ladies-we-need-to-talk\" rel=\"noopener noreferrer\" target=\"_blank\">Ladies We Need To Talk</a> is a groundbreaking show tackling topics that have often been shrouded in shame, stigma or ignorance.</p><p><a href=\"https://www.abc.net.au/listen/programs/ladies-we-need-to-talk/jill-stark-leaving-alcohol-out-of-the-picture/104298914\" rel=\"noopener noreferrer\" target=\"_blank\">Check out the episode</a> she did recently with Jill talking about her own sobriety journey.</p><p>You can follow Yumi on Instagram: <a href=\"https://www.instagram.com/yumichild?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==\" rel=\"noopener noreferrer\" target=\"_blank\">@yumichild</a></p><p><br></p><p>To stay in touch with Well Enough Alone, you can follow us on Instagram <a href=\"https://www.instagram.com/wellenoughalonepod/\" rel=\"noopener noreferrer\" target=\"_blank\">@wellenoughalonepod</a> or <a href=\"https://www.instagram.com/jillstark__/\" rel=\"noopener noreferrer\" target=\"_blank\">@jillstark__</a> or support the show and get subscriber-only early</p><p>content on <a href=\"https://www.patreon.com/jillstark\" rel=\"noopener noreferrer\" target=\"_blank\">Patreon.</a></p><p><br></p><p>Well Enough Alone is a Spare Room production. Our producers are Kieran Simpson and Trent Bartlett.</p><p><br></p><p><a href=\"https://www.patreon.com/oauth2/authorize?response_type=code&amp;client_id=IVgXk5oRD-HwTDe6YxJnlJyfm026bT1OwZHQjgy5kkTB1lGIinzEUcasNc0tcpo9&amp;redirect_uri=https://open.acast.com/auth/patreon/fanCallback&amp;scope=identity%20identity%5Bemail%5D%20identity.memberships&amp;state=8717142&amp;utm_medium=podcast&amp;utm_source=acast&amp;utm_campaign=signup&amp;utm_term=join\" rel=\"noopener noreferrer\" target=\"_blank\">Get early access to new episodes by subscribing on Patreon.</a></p>","author_name":"Spare Room"}