{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665f37fd8ff0690013f3b584/666954ab2868cb0011ff1b08?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Call Your Bestie: A Phone Call That Can Change Your Life","description":"<p>Is there a more judgment-free, empathetic, supportive, and understanding space than an honest conversation with a friend? Most of the time, knowing we have someone to count on, someone to vent to and share our darker confessions with, is all we need.</p><p><br></p><p>Today, in our first episode together, we delve into the importance of cultivating authentic and unconditional friendships, how to rely on them for support, validation, and most importantly, a safe space for vulnerability. You'll also hear about hosts Em and Tash's friendship's unique dynamics, the day they met, and how they nurtured their couple of decades-old friendship.</p><p><br></p><p>Join us every week to enjoy a candid and refreshing exploration of female friendships' complexities. You can expect honest, open-hearted, and unfiltered conversations about friendship, love, motherhood, marriage, and more.</p><p><br></p><p>Tune in to the <strong>first episode</strong> of the <strong>Fill Her Up Podcast</strong> and embark on a journey of honest conversations about the challenges of female friendships and maintaining meaningful connections in the busy, digital, and fast-paced world we live in.</p><p><br></p><p><strong>In This Episode, You Will Learn:</strong></p><ul><li>A friendship forged in heaven is born (2:00)</li><li>How to balance social activities and personal responsibilities (3:40)</li><li>Why true friends push you out of your comfort zone (5:50)</li><li>Why honest conversations are so hard to get yet so valuable (9:00)</li><li>About the impact of social media on modern relationships (12:10)</li><li>Why genuine connections are getting harder to get (14:30)</li><li>Exploring the therapeutic benefits of friendship (22:00)</li></ul><p><br></p><p><strong>Connect with us:</strong></p><p>Instagram: <a href=\"https://www.instagram.com/fill_her_up_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/fill_her_up_podcast/</a>&nbsp;</p><p>TikTok: <a href=\"https://www.tiktok.com/@fillheruppodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@fillheruppodcast</a></p><p>Linktr.ee: <a href=\"https://linktr.ee/fillheruppodcast\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/fillheruppodcast</a>&nbsp;</p><p>Spotify: <a href=\"https://open.spotify.com/show/68U1SNlzSMR1cVLFBp5UgT\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/68U1SNlzSMR1cVLFBp5UgT</a>&nbsp;</p><p>Apple podcasts: <a href=\"https://podcasts.apple.com/us/podcast/fill-her-up/id1750545886\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/fill-her-up/id1750545886</a>&nbsp;</p><p>Amazon/Audible: <a href=\"https://music.amazon.com/podcasts/b1c756ab-f39c-496c-8873-3f8adf93621c/fill-her-up?ref=dm_sh_Sv7cksgrEPA7HvVI9dP9jOkOs\" rel=\"noopener noreferrer\" target=\"_blank\">https://music.amazon.com/podcasts/b1c756ab-f39c-496c-8873-3f8adf93621c/fill-her-up?ref=dm_sh_Sv7cksgrEPA7HvVI9dP9jOkOs</a>&nbsp;</p><p>Website: <a href=\"https://www.unapologeticallyem.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.unapologeticallyem.com</a></p><p>Email: <a href=\"mailto:fillheruppodcast@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">fillheruppodcast@gmail.com</a>&nbsp;</p>","author_name":"Emily Vernlund & Natasha Stresemann"}