{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665efa0c8ff0690013e47eae/69a44b4c47697ac803fcf82c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"March 1 2026","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/665efa0c8ff0690013e47eae/1772374834295-7c0816a6-cd2e-4bff-a351-400a9e544250.jpeg?height=200","author_name":"Ruth Gouldbourne"}