In this episode of The JPF First Aid Podcast, Ed Nell is joined by John Fogarty, founder of JPF First Aid, to celebrate the launch of his new children's book, Echo the First Aid Frog: Helping Others. John explains how the book was developed to introduce children aged three to seven to basic first aid awareness through colourful illustrations, engaging stories, songs and interactive activities. He shares why teaching children how to recognise an emergency, identify trusted adults and call 999 could make a real difference when someone needs help.
Introducing First Aid at an Early Age: John explains why children should begin learning basic first aid awareness from as young as three. By introducing simple concepts such as recognising when someone needs help, knowing who to turn to and remembering the emergency number 999, children can develop valuable skills that may help them respond confidently in an emergency.
Learning Through Stories and Activities: Echo the First Aid Frog: Helping Others combines illustrated stories with songs, colouring activities, puzzles and checklists to make first aid engaging and accessible. Characters including Echo, David, Emily, Lola the cat and Max the dog help children understand simple situations involving injuries and the importance of staying calm and seeking help.
Knowing Who to Call and Where You Are: One of the book's most important messages is helping children understand how to contact the emergency services and explain their location. John encourages parents, carers and teachers to practise these conversations with children so they are better prepared if an emergency occurs.
Helping Children Identify Trusted Adults: The book includes an activity encouraging children to identify trusted adults at home, school and elsewhere. John explains why knowing who to approach for help is an essential part of early first aid awareness and safeguarding.
More Adventures for Echo: John reveals that this book is just the beginning. Future stories could explore how to recognise an unresponsive person, the recovery position and eventually CPR, with each subject carefully adapted to suit younger children.
Award-Winning First Aid Training: JPF First Aid has been recognised in Corporate Vision's HR and Employment Awards as Best First Aid Workplace Training Provider 2026. John reflects on the recognition and discusses how updated training materials and quick-reference booklets are helping learners understand important changes in first aid guidance.
Understanding and Managing Stress: John explains how his mental health training uses a stress bucket exercise to help people recognise the pressures building up in their lives. By identifying sources of stress and finding positive ways to release that pressure, such as exercise, walking, listening to music or spending time with pets, individuals can better manage their wellbeing.
"If we can start really young to get that message across... we need to try and support wherever possible."
"It's trying to make it fun, engaging, entertaining at the same time, but learning all the important skills."
"You want to get the key message when it's the earlier age of who to call and where you're located."
"I think if we don't know how stress affects us, we can't help other people."
About the Host
John Fogarty has a training background dating back to 2005, with achievements including a teaching qualification and assessor standard. He has previously worked with two first aid charities, delivering sessions in workplace and educational environments.
John has consistently received excellent feedback for his delivery and customer service, as evident in numerous reviews. He ensures learners enjoy and achieve their goals, and works with customers to select the right courses and resolves any issues promptly.
Find out more at www.jpffirstaid.co.uk/
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