{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665e86dd83b0a60012b86704/69b91a289246d31db40e2d2d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are You Ageing Faster Than You Think? The Truth About Stress, Botox & Your Face with the Founder of FaceUp","description":"<p>Olga Newman is the founder of the FaceUp Method, a globally recognised, holistic approach to facial rejuvenation that focuses on fascia, muscle patterns and posture to restore natural lift and vitality. Her work moves beyond traditional beauty treatments, exploring how stress, emotions and tension are held in the face, and how physical touch, massage and alignment can transform not just how we look, but how we feel.</p><p><br></p><p>Tess sits down with Olga to unpack how ageing is influenced by far more than just skin. From “natural Botox” to the emotional patterns we hold in our jaw, this conversation dives into the everyday habits that could be making you age faster, and how to shift them.</p><p><br></p><p><strong>In this episode, we cover:</strong></p><ul><li>What facial fascia is — and why it’s key to how we age</li><li>How emotions and stress get stored in the face</li><li>The real reason you’re holding tension in your jaw</li><li>The surprising link between your jaw and pelvis</li><li>Everyday habits that could be ageing you faster</li><li>The shift away from Botox and injectables</li><li>What “natural Botox” actually means</li><li>How facial massage and physical touch can lift and support the face</li><li>Why posture (and tech neck) matters more than you think</li><li>The rise of somatic beauty practices</li><li>Simple ways to support your face naturally</li></ul><p><br></p><p>Follow: <a href=\"https://www.instagram.com/olga_faceup/\" rel=\"noopener noreferrer\" target=\"_blank\">@olga_faceup</a></p><p><br></p><p>Find more: <a href=\"https://faceup.pro/?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio\" rel=\"noopener noreferrer\" target=\"_blank\">Here</a></p><p><br></p><p>Follow me on Instagram: <a href=\"https://www.instagram.com/tessshanahan/\" rel=\"noopener noreferrer\" target=\"_blank\">@tess.shanahan </a>&amp; <a href=\"https://www.instagram.com/tesstalksofficial/\" rel=\"noopener noreferrer\" target=\"_blank\">@tesstalksofficial&nbsp;</a></p><p><br></p><p>Follow me on TikTok: <a href=\"https://www.tiktok.com/@tess.shanahan?is_from_webapp=1&amp;sender_device=pc\" rel=\"noopener noreferrer\" target=\"_blank\">@tessshanahan</a></p><p><br></p><p>Follow me on YouTube: <a href=\"https://www.youtube.com/channel/UCqQqpb6kKIBrl5BPNVewyhA\" rel=\"noopener noreferrer\" target=\"_blank\">TessShanahan</a></p>","author_name":"Tess Shanahan"}