{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665e86dd83b0a60012b86704/6992ae111506be1a7e36cfe3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EMFs, Mould & the Hidden Health Risks Inside Your Home","description":"<p>What if the reason you’re tired, foggy, anxious, or constantly getting sick… isn’t stress, hormones, or burnout — but your home?</p><p><br></p><p>Raphael from EcoLibria, specialises in testing homes and workplaces for mould, indoor air quality issues, EMFs (electromagnetic fields) and EMR (wireless radiation). This episode is practical, science-backed insight into what’s actually worth paying attention to… and what’s not.</p><p><br></p><p>Raphael has worked in this space for 20+ years and shares real case studies that will make you think differently about Wi-Fi routers, baby monitors, smart metres, hidden water leaks and even where you place your bed.</p><p><br></p><p>If you’re building, renovating, pregnant, raising kids, working from home, or just tired of feeling tired… this episode will open your eyes.</p><p><br></p><p>We cover:</p><p><br></p><ul><li>The real difference between EMF (electricity-based fields) and EMR (wireless signals)</li><li>Whether living near powerlines or 5G towers is something to worry about</li><li>Why distance and duration matter more than panic</li><li>The simple swaps that can dramatically reduce EMF exposure in your home</li><li>Why your bedroom should be the “quietest” room in the house</li><li>The truth about baby monitors and sleeping near electrical metre boxes</li><li>Electrical hypersensitivity — and why some people react more than others</li><li>How EMF exposure may impact sleep, oxidative stress, melatonin and inflammation</li><li>Why mould is often hidden (and how moisture is always the root cause)</li><li>Symptoms of mould exposure: fatigue, hormonal disruption, depression, gut issues, skin flare-ups</li><li>Why one family member can be severely affected by mould while others feel fine</li><li>The connection between inflammation, environment and long-term health</li><li>Practical air quality upgrades: ventilation, HEPA filters, rangehoods and reducing VOCs</li><li>Whether air purifiers are actually necessary</li></ul><p><br></p><p><br></p><p>Mentioned in this episode:</p><p><br></p><p>Find Raphael at EcoLibria: <a href=\"https://www.ecolibria.com.au/\" rel=\"noopener noreferrer\" target=\"_blank\">Here</a></p><p><br></p><p>Follow me on Instagram: <a href=\"https://www.instagram.com/tessshanahan/\" rel=\"noopener noreferrer\" target=\"_blank\">@tess.shanahan </a>&amp; <a href=\"https://www.instagram.com/tesstalksofficial/\" rel=\"noopener noreferrer\" target=\"_blank\">@tesstalksofficial&nbsp;</a></p><p><br></p><p>Follow me on TikTok: <a href=\"https://www.tiktok.com/@tess.shanahan?is_from_webapp=1&amp;sender_device=pc\" rel=\"noopener noreferrer\" target=\"_blank\">@tessshanahan</a></p><p><br></p><p>Follow me on YouTube: <a href=\"https://www.youtube.com/channel/UCqQqpb6kKIBrl5BPNVewyhA\" rel=\"noopener noreferrer\" target=\"_blank\">TessShanahan</a></p>","author_name":"Tess Shanahan"}