{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665c5293735ad80012d35ea5/67af248bf7ed892410797db1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being Kind","description":"<p>Today we chat about Random Acts of Kindness, or rather kindness in general. If we were all a little more thoughtful with our words who knows what the world could be......</p>","author_name":"Charlene Upex"}