{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/665c5293735ad80012d35ea5/678937a1503792885d62e56d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How do I stop feeling sad?","description":"<p>\"How can I stop feeling sad all the time?\" is a question I've heard far too many times this year already! In this episode I share how I started to go from depression into the more positive mindset I have today. It's a slow process but the results are worth it.</p>","author_name":"Charlene Upex"}