{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66544bb68cdcda0013f15ed6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letter to My Selves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66544bb68cdcda0013f15ed6/1718111650868-f9fb62571fbc23545cbafb640d4a48e5.jpeg?height=200","description":"<p>Welcome to \"Letter to My Selves,\" a unique and engaging micro-podcast where each episode lasts 5 minutes or less.</p><p><br></p><p>I share my inner monologues and explore conversations with me, myself, and the multitude of characters within.</p><p><br></p><p>Meet Ego, who likes to meddle, and Warrior Queen, who’s on a mission to help us step into the next level of ourselves.</p><p><br></p><p>Join me for a fun and thought-provoking journey as I navigate ways to quiet the noisy crowd.</p><p><br></p><p>This podcast offers an alternative and unique way to journal and reflect, promoting self-love and empowerment.</p><p><br></p><p>Discover how, when you quiet the voices in your head, you gain mental clarity and create a stronger sense of self.</p><p><br></p><p>Tune in for quick, insightful episodes that can help you love yourself deeply, boost your confidence, inspire personal growth, and embrace your authenticity.</p><p><br></p><p>Join the Facebook group <a href=\"https://www.facebook.com/groups/lettertomyselves\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Lynda Smith"}