{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66533db9a69a56001283c457/68226efa043ee33ab6a461d8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"About the racket.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66533db9a69a56001283c457/1747086921421-6cf08647-41c4-421a-ae07-e1c027c67b90.jpeg?height=200","description":"<p>Ross &amp; Pablo slip into their cardigans and grumble their way through the Top 5 Signs You’re Getting Old — from waking up too early to owning trousers that stretch in places they never used to.</p><p><br></p><p>There’s chat about eyebrow trims, forgetting everything, and the moment you realise you prefer ale to lager.</p><p>Also: cod liver oil, threepenny bits, and why the music’s always too bloody loud these days.</p><p><br></p><p>Moaning has never been this necessary.</p>","author_name":"Ross and Pablo"}