{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/664fde3eda02bb0012bad909/68b59d1587128a4176b3fca2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Andreas Kling on Ladybird Browser, SerenityOS, and Powerlifting","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/664fde3eda02bb0012bad909/1756732671294-30e55d55-fc69-45b3-a9a8-cb79f06338ec.jpeg?height=200","description":"<p>Ladybird Browser - <a href=\"https://ladybird.org\" rel=\"noopener noreferrer\" target=\"_blank\">https://ladybird.org</a></p><p>SerenityOS - <a href=\"https://serenityos.org\" rel=\"noopener noreferrer\" target=\"_blank\">https://serenityos.org</a></p><p>Story of the man who used powerlifting to recover after falling off a roof <a href=\"https://startingstrength.com/articles/brian_jones_story.pdf\" rel=\"noopener noreferrer\" target=\"_blank\">https://startingstrength.com/articles/brian_jones_story.pdf</a></p><p>StrongLifts 5x5 - <a href=\"https://stronglifts.com/stronglifts-5x5/\" rel=\"noopener noreferrer\" target=\"_blank\">https://stronglifts.com/stronglifts-5x5/</a></p><p>Starting Strength - <a href=\"https://startingstrength.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://startingstrength.com/</a></p>","author_name":"Richard Feldman"}