{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/664f5fcb7c6b2000134659ba/6807b2976623d6861802859d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Gluten Free Guide, Birthdays & Beetroot Veggie Cakes","description":"<p>Episode eight of the podcast about our Coeliac Disease journey! In this episode, we’re talking <strong>birthday parties</strong>, gluten-free style. Primrose recently turned 12, and we chat all about how we planned a fun, safe celebration — from activities to food — without any gluten in sight.</p><p>We’re also joined by a brilliant guest: <strong>Laura Strange</strong>, creator of the hugely popular <a href=\"https://www.myglutenfreeguide.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>My Gluten-Free Guide</strong></a> and author of the fantastic book <em>Eat and Enjoy Gluten-Free</em>. Laura shares tips for living your best gluten-free life, whether you're looking for travel inspiration, recipes, or just solid advice for managing Coeliac Disease. You can also follow her on Instagram <a href=\"https://www.instagram.com/myglutenfreeguide\" rel=\"noopener noreferrer\" target=\"_blank\">@myglutenfreeguide</a>.</p><p>This week’s <strong>Gluten-Free Snack Review</strong> features <a href=\"https://shop.kallo.com/products/beetroot-veggie-cakes-122g\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Kallo’s Beetroot Veggie Cakes</strong></a> – are they rice cakes or something more exciting? We give our verdict.</p><p>If you're a young person, or a parent of a young person, who has just been diagnosed with Coeliac Disease - this is the podcast for you!</p><p>Join the award-winning Primrose and Terry as they discuss a 12-year-old's perspective of living gluten free. Featuring reviews, advice and opinion.</p><p>Featuring music by Savanna Walsh. Our artwork is by Stoo Elvin.</p><p>Follow our socials for more content:</p><p>📷 <a href=\"https://instagram.com/thecoeliacshackpod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p> 📘 <a href=\"https://facebook.com/coeliacshack\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p> 🐦 <a href=\"https://x.com/thecoeliacshack\" rel=\"noopener noreferrer\" target=\"_blank\">X/Twitter</a></p><p> 🎵 <a href=\"https://www.tiktok.com/@thecoeliacshack\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>You can also email us at <strong>thecoeliacshackpod@gmail.com</strong></p>","author_name":"The Coeliac Shack"}