{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/664b63b32e12a800121e54dd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Struggling to Sleep?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/664b63b32e12a800121e54dd/1724253384624-bf8fffff-448a-4174-a07d-5411360bf1a6.jpeg?height=200","description":"<p>Transform your nights with 60 minutes of mindfulness coaching. Pair it with our Ayurvedic Bedtime Tea, then lose yourself in Hande Sigman’s \"Reduce Stress\" sci-fi series. Your escape begins at <a href=\"https://www.divaalee.com.\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>divaalee.com</strong></a></p>","author_name":"Hande Sigman"}