{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Let's Talk Menopause: Symptoms, Advocating For Yourself and Finding Community w/Kristy Ward of Menopause Mijas","description":"

#45: When's the last time you thought about menopause? 💸

For me, it was 'I don't really think about it'. Until, I met the founder of a community organization called 'Menopause Mijas'.

  1. In this episode, founder Kristy Ward breaks down perimenopause, menopuase, and post menopause - including symptoms and emotional impact
  2. Then, we talk personal experience, advocating for yourself, community support y mas!
  3. Finally, we round out the episode by visiting one of my favorite websites: Reddit. In a forum with the question, 'I am terrified of perimenopause/ menopause. Can someone please convince me that life isn’t over?', Moonflower_77 explains to us why for her, 'menopause is a bridge to strength and wholeness'.

Have/had a uterus? This episode is one you DON'T want to miss. See you in the show!


⭐️RESOURCES⭐️

💸Menopause Symptoms Checklist

💸6/20: Mental Wellness in Midlife event (in person San Antonio)

💸Menopause Mijas on Instagram

💸REDDIT: I am terrified of perimenopause/ menopause. Can someone please convince me that life isn’t over?

💸Mariel Amador on Instagram

Want more personal finance for Latinas? Request the next episode topic by emailing mariel@moneyformujeres.com

","author_name":"Mariel Amador"}