{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66475af9e1c79600121736a4/6982159fd77e5e94dcd62ac3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#137 Becoming Who You Want To Be: Keith Reesby on The Hero You Process","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66475af9e1c79600121736a4/1770132819994-47e88a03-8179-4a7b-9319-0bf4222a3866.jpeg?height=200","description":"<p>Keith Reesby is a personal development specialist with more than 25 years of experience in human performance and transformation. Combining contemporary psychology, ancient philosophy and lived experience, he has developed the&nbsp;<strong>Hero You Process</strong>; a proven 10-step framework to help people discover purpose, clarity, and achieve lasting behavioural change.</p><p><br></p><p>Keith's expertise has been forged in some of life's most demanding arenas. He has served as a combat helicopter pilot and officer in the Army, competed as an international sportsman, and worked as a life coach, Psychology teacher, businessman, and adventurer. These experiences have given him rare insight into the human condition, and the practical tools to overcome its challenges.</p><p><br></p><p>Read more about Keith and The Hero You at <a href=\"keithreesby.com\" rel=\"noopener noreferrer\" target=\"_blank\">keithreesby.com</a></p>","author_name":"Adrienne Adhami, Sammi Adhami, Oli Patrick"}