{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66475af9e1c79600121736a4/6938124e1561494d18ff8e7e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#131 Listener Q&A: Wearables for Christmas & Should I Run A Marathon? ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66475af9e1c79600121736a4/1765282337459-5049cb99-42ec-4c45-b10d-ff8875857cd7.jpeg?height=200","description":"<p>It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!</p><p>Send in your questions to <a href=\"https://www.instagram.com/modernwellnesspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@modernwellnesspodcast</a> or email <a href=\"mailto:questions@modernwellnesspodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">questions@modernwellnesspodcast.com</a>.</p><p><br></p><p>This week the team answer a question regarding getting a wearables at Christmas. Is one on your list? And for new runners - should you start with a marathon?</p><p><br></p><p>Don't forget to rate/review and subscribe or follow!</p><p>You can follow Adrienne <a href=\"https://www.instagram.com/adrienne_ldn/\" rel=\"noopener noreferrer\" target=\"_blank\">@adrienne_ldn</a>, Sammi <a href=\"https://www.instagram.com/sammiadhami/\" rel=\"noopener noreferrer\" target=\"_blank\">@sammiadhami</a>, and Oli <a href=\"https://www.instagram.com/_olipatrick/\" rel=\"noopener noreferrer\" target=\"_blank\">@_olipatrick</a></p>","author_name":"Adrienne Adhami, Sammi Adhami, Oli Patrick"}