{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66475af9e1c79600121736a4/68480347d911dedd6544bc50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#96 Listener Q&A: Microwaves, Meal Prep & Vitamin Patches","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66475af9e1c79600121736a4/1749549825108-70a952fc-6a04-4f9b-9bc2-da3a975af72b.jpeg?height=200","description":"<p>Every Wednesday Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!</p><p>Send in your questions to <a href=\"https://www.instagram.com/modernwellnesspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">@modernwellnesspodcast</a> or email <a href=\"mailto:questions@modernwellnesspodcast.com\" rel=\"noopener noreferrer\" target=\"_blank\">questions@modernwellnesspodcast.com</a>.</p><p><br></p><p>This week the team discuss microwaving food and meal prepping more widely. Plus there's a look at the rise in vitamin patches. </p><p><br></p><p>Don't forget to rate/review and subscribe or follow!</p><p>You can follow Adrienne <a href=\"https://www.instagram.com/adrienne_ldn/\" rel=\"noopener noreferrer\" target=\"_blank\">@adrienne_ldn</a>, Sammi <a href=\"https://www.instagram.com/sammiadhami/\" rel=\"noopener noreferrer\" target=\"_blank\">@sammiadhami</a>, and Oli <a href=\"https://www.instagram.com/_olipatrick/\" rel=\"noopener noreferrer\" target=\"_blank\">@_olipatrick</a></p>","author_name":"Adrienne Adhami, Sammi Adhami, Oli Patrick"}