{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66455a624f61540012c9e7e9/69f782d0e1fad0f98aff8183?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nature Sounds ::: Waterfall","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66455a624f61540012c9e7e9/1777827889088-bc8598b7-3284-4c11-a362-f0b825a64d3f.jpeg?height=200","description":"<p>This episode of How to Fall Asleep Fast features an original composition by Boris Kurtzman and a meditation by host, Amanda Cupido. The music puts you in a quiet jungle, in front of a waterfall. Just like the waterfall, you are an extension of the earth. Let yourself be gently held in this secluded space, with nothing to do and nowhere else to be. </p>","author_name":"Amanda Cupido and Boris Kurtzman"}