{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66455a624f61540012c9e7e9/680dc2a82e4e0a1b462c8178?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Binaural Beats ::: Alone in a Snowy Field","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66455a624f61540012c9e7e9/1760803974091-581a96cc-07f5-4a5a-9320-ba80323c3863.jpeg?height=200","description":"<p>This features binaural beats and works best with headphones or earbuds.&nbsp;The frequencies layered under the music are delta waves and help slow your mind and relax your nervous system, preparing for deep sleep. Hosted by Amanda Cupido. Music composed by Boris Kurtzman.</p>","author_name":"Amanda Cupido and Boris Kurtzman"}