{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66455a624f61540012c9e7e9/669744fb47a298f0044a8c11?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nature Sounds ::: Spring Rain ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66455a624f61540012c9e7e9/1760804246142-314d1804-ba86-41f3-a13c-1b91fe511f51.jpeg?height=200","description":"<p>This episode of How to Fall Asleep Fast features the sound of a gentle rainfall. The rhythmic pitter-patter of rain is likened to 'pink noise', which is proven to<em> </em>relax the brain and prepares you for deep sleep.</p>","author_name":"Amanda Cupido and Boris Kurtzman"}