{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/66444ca6a26d6300128b459e/6743e692a96cb67b63a1c01d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"13: Understanding Anger and Sagittarius Energy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/66444ca6a26d6300128b459e/1732503056499-4ce009d7-8ac9-4377-817f-2acd66f10ded.jpeg?height=200","description":"<p><strong>In this episode we chat:</strong></p><p>-Shroot and Stevie’s struggles with connecting to our anger</p><p>-Being afraid of your own anger</p><p>-Channeling your inability to process your own anger into righteous anger for social justice</p><p>-Stevie’s lessons learned from a Jōdo Shinshū temple</p><p>-What is your relationship to anger?</p><p>-Questions to ask yourself to deepen your understanding of your own anger</p><p>-Anger in the context of your other primary emotions</p><p>-What are the complicated emotions that exist behind or underneath our anger?</p><p>-Anxiety as an absence of anger</p><p>-Reconnecting to the utility of anger</p><p>-Ways to channel your anger</p><p>-Powerful and effective strategies to process your anger</p><p>-Sagittarius season horoscope</p><p>-What does life look like beyond your anger?</p><p>-How healthily moving through anger in our relationships can help us see each other better</p><p>&nbsp;</p><p>And so much more!</p><p><br></p><p><strong>Links mentioned:</strong></p><p>Paul Eckman’s basic emotions: <a href=\"https://www.paulekman.com/universal-emotions/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.paulekman.com/universal-emotions/</a>&nbsp;</p><p>Dr. Jay’s anxiety as an absence of anger: <a href=\"https://www.tiktok.com/t/ZTF5p9pG2/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/t/ZTF5p9pG2/</a>&nbsp;</p><p>Ways to channel anger: <a href=\"https://www.tiktok.com/t/ZTFxYaU7a/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/t/ZTFxYaU7a/</a></p><p><br></p><p><strong>Tarot Deck used:</strong> The Marigold Tarot Deck by Amrit Brar <a href=\"https://13thpress.com/products/the-marigold-tarot-classic\" rel=\"noopener noreferrer\" target=\"_blank\">https://13thpress.com/products/the-marigold-tarot-classic</a>&nbsp;</p><p><br></p><p><strong>Join the conversation!</strong></p><p><a href=\"https://www.instagram.com/bleedingheartsclub.pod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/bleedingheartsclub.pod</a>&nbsp;</p><p><a href=\"https://www.tiktok.com/@bleedingheartsclub.pod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@bleedingheartsclub.pod</a>&nbsp;</p><p><br></p><p><strong>Want to be featured on the podcast?</strong> Send us your question to be answered on a future episode of the Bleeding Hearts Club! Email us a short question and feel free to include your birth date (time, day and year) as well as your birth city/country and we'll give you a mini joint Astrology and Tarot reading!</p><p><br></p><p>Email us at bleedingheartsclub.pod ~at~ gmail ~dot~ com</p><p><br></p><p><strong>Book a Joint Astrology and Tarot Reading with Shroot and Stevie!</strong> <a href=\"https://shrutrees.as.me/DWD\" rel=\"noopener noreferrer\" target=\"_blank\">https://shrutrees.as.me/DWD</a>&nbsp;</p><p><br></p><p><strong>Book an Astrology Reading with Shroot</strong></p><p><a href=\"https://www.shrutrees.com/offerings\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.shrutrees.com/offerings</a><strong>&nbsp;</strong></p><p><br></p><p><strong>Book a Tarot or Reiki Session with Stevie</strong></p><p><a href=\"http://calendly.com/cosmic-return\" rel=\"noopener noreferrer\" target=\"_blank\">http://calendly.com/cosmic-return</a><strong>&nbsp;</strong></p><p><br></p><p><strong>Follow Shroot!</strong></p><p>Instagram <a href=\"https://www.instagram.com/shrutrees\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/shrutrees</a>&nbsp;</p><p>TikTok <a href=\"https://www.tiktok.com/@shrutrees\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@shrutrees</a></p><p><br></p><p><strong>Follow Stevie!</strong>&nbsp;</p><p>Instagram <a href=\"https://www.instagram.com/cosmic.return/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/cosmic.return/</a>&nbsp;</p><p>TikTok <a href=\"https://www.tiktok.com/@cosmic.return\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@cosmic.return</a></p>","author_name":"Shroot & Stevie"}